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Get your sexy back

Get your sexy back

Connection to self: No more wishing your butt was smaller, your legs longer, your breast perkier – you are perfect just the way you are. Stop focusing on the negative self-talk and start focusing on the positive. Stand in front of the mirror every...

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5 tips on how to manage headaches

5 tips on how to manage headaches

Headaches can ruin your day, but there are a few things you can do to help manage symptoms.  Usually, when you’re running around between work, daycare and home jobs, you don’t even notice a headache until it hits you. Once you feel that beating...

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Every day should be Earth Day

Every day should be Earth Day

On April 22, 1970, the first Earth Day took place. It inspired people around the world to step up to care for our planet and commit to building a sustainable world. Earth Day is not about taking action for one day. It’s about making lasting...

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