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Time for you to know – all of you matters

Time for you to know – all of you matters

How are you? No really, I’d love to know. Are you loving life? Or are you juggling many balls and only catching a few? Are all areas of your life thriving or are you allowing a couple to thrive at the expense of the others? So often in life we accept things, as this...

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Get your sexy back

Get your sexy back

Connection to self: No more wishing your butt was smaller, your legs longer, your breast perkier – you are perfect just the way you are. Stop focusing on the negative self-talk and start focusing on the positive. Stand in front of the mirror every morning and greet...

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How to make your super pay dividends

How to make your super pay dividends

In 2021 women are still retiring with 47% less super than men. That’s $90,000 on average and still a sizeable difference. The reasons for this disparity are well known: documented gender pay gaps exist, many women take career breaks to care for children, and women...

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Tips for raising a reader: learning to count

Tips for raising a reader: learning to count

Reading is a key skill that begins at an early age. Indeed, the joy of language commences from the moment your new offspring clings onto your finger during those early bonding moments. But did you know that research* shows that there’s a direct link between counting...

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5 tips on how to manage headaches

5 tips on how to manage headaches

Headaches can ruin your day, but there are a few things you can do to help manage symptoms.  Usually, when you’re running around between work, daycare and home jobs, you don’t even notice a headache until it hits you. Once you feel that beating intensify, it seems...

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